ABOUT ME

Hi, I’m so happy you’re here! My name is Kylie and i am a certified integrative nutrition health coach. I fell in love with holistic healing through my own wellness journey that started back in 2018. For me that looked like over exercising and under eating which put my body into a constant state of stress and ended up doing some major harm to my hormone health and caused some GI issues. By taking a step back and reframing what true health meant for me, I began focusing on eating whole foods, doing daily movement that FELT GOOD, taking supplements when my body needed some extra support, and managing my stress so that my body could finally heal. I am so passionate about helping young women, like myself, get their life back and uncover the root cause of their health concerns. Through my coaching program, together we will make discoveries, implement lifestyle changes, and tailor a nutrition plan to your personal needs. Everyone is deserving & capable of a fulfilling, meaningful, and enjoyable life, and I want to help you get there!

QUESTIONS? LET’S CHAT.

EMAIL ME AT: KYLIESPENCERHEALTH@GMAIL.COM